Smoking is a huge
cause for concern. it is the leading cause of preventable death and can have an
enormous effect on a person's life, even if it does not lead to premature
death.
Unfortunately as
a result of the composition of cigarettes, giving up is not easy.
Nicotine, one of
the most infamous chemicals within the cigarette, is an addictive ingredient
that makes it very difficult for people to give up the habit without a very determined
effort.
Very often people will need the assistance of
medical treatments in order to ensure that they can quit safely and
effectively.
The dangers of
smoking are varied and extensive with my many long-term, painful and terminal
conditions being caused as a direct result of it.
However long you have been smoking, and
however much you have been doing so, there is no doubt that quitting will lead
to a better standard of general health for you.
Some common and
dangerous health problems caused by smoking can include:
* Lung, throat,
liver, mouth, bladder cancer
* Chronic
obstructive pulmonary disease (COPD)
* Infertility
* Kidney failure
* High blood
pressure
* Cervical cancer
* Impotence
* Heart Disease
* Stroke
Although smoking
does not guarantee any of these conditions, it can do incredible damage and
raises the risk of you developing them significantly. Indeed, in some more
severe cases, people can develop a combination of the health problems above as
a result of smoking.
However long you
have been smoking, there will be a benefit to your health if you quit. Although
the damage caused by smoking may not always be entirely reversible, it can be
significantly reduced over time as long as you are able to quit smoking.
Just 72 hours after
quitting, your blood pressure will have improved and returned to the normal
level; the carbon monoxide levels in your blood stream will have halved; your
oxygen levels will re-turn to normal.
Aside from these
benefits that you will see shortly after quitting, stopping smoking will also
lead to a dramatic fall in the risk of many of the health issues mentioned in
the previous section, as well as leading to a drop in some of these common
smoking side effects:
* Coughing
* Breathing
trouble
* Poor circulation
* Discoloured
teeth
Aside from those
common health and appearance side effects, quitting smoking can also lead to
other positives, including a reduction in the smell of cigarette smoke that
often clings to smoker's clothes, homes and cars, for example.
As with many
other habits, quitting smoking is often a case of removing the temptation or
rewiring your brain so that the habit becomes either less tempting or less
satisfying, the same is the case with smoking.
The most difficult part of quitting is the
removal of nicotine, and it is this addictive sub-stance that causes most
smokers to fail. Fortunately, many techniques and options have been developed
over the years to aid people in quitting smoking.
Several nicotine
based over the counter options are available which supply the body with a small
dose of nicotine so that a person can stop their smoking without feeling the
symptoms of withdrawal.
However, one concern with these options is
that, as they do not eliminate nicotine altogether, they are not very effective
at reducing a person's addiction to nicotine, which in many cases could lead to
relapsing back into regular smoking.
Some of the more
common quitting aids available include patches, gum, inhalers and sprays,
alt-hough there is a prescription option available that has been proven to be
the most effective form of quit smoking aid.
Champix is theonly prescription, quit smoking aid available in the UK and has been proven to
be the most effective option when combined with other habitual therapies.
Champix works in
two ways; firstly, it works to influence the nicotine receptors in the brain,
lessening the signals telling your body that you are craving a cigarette;
secondly, the treatment causes cigarettes to lose the feel-ing of satisfaction
that they would normally bring so that, even if you do give in to the
temptation, you do not get any satisfaction from doing so.
This twofold approach is designed to maximise
a person's chances of quitting, but also to ensure that the immediate need to
smoke and the satisfaction caused by it are combated at once.
It is most often
prescribed in a 12 week course, and the success rate of smokers who quit with
its help is higher than with any other smoking cessation treatment or option.
It is also important to re-member that combining Champix with other manual,
habit shifting exercises will raise your chances of quitting even further.
Champixprescription medication is available to purchase online from 121doc as long as
you are suitable and safe to do so.
You must be 18 years old and looking to quit
in order to purchase the medication, but other than that it is likely that - if
you are a smoker - you will be able to order this medication option.
To order this
treatment you simply need to complete a free, confidential online consultation.
This will be checked by one of our team of registered doctors who, once they
approve your consultation, will send a prescription onto our UK pharmacy
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