Many people are
unaware that trying to lose weight the diet way is causing a new hidden
epidemic that slowly kills your metabolism and accelerates the aging process.
This is why
holding onto your muscle while you burn fat is important.
It’s lean muscle
that gives a great body its shape – a shape with all the curves and cuts where
they’re supposed to be, and the stamina to do all the things you want it to do.
It’s the
difference between “dieters” and “burners” who might look similarly “skinny”
with their clothes on:
Yet the “burners”
look great in a swimsuit .
Even though the
“dieters” lose weight, they look soft and mushy with their shirts off.
