The
Firm and Flatten Your Abs eBook is an online program for people who wish to
lose belly fat and flatten their stomach.
It
is a diet and fitness plan which was created by David Grisaffi (the developer of
this program), an expert in various fields which include physical training,
nutrition, gait and posture analysis, functional fitness, and so on.
The
program includes seven workout levels from beginner to expert and a very nice
feature of the program is the fact that there are 44 exercises to choose from
which means a person will never get bored with complacency.