No More High Blood Pressure

The heart pumps blood through the arteries to various parts of

the body.

A certain amount of pressure is required to maintain the blood

flow .

Blood pressure is the force your blood exerts on your arteries as it flows through your body.

When this pressure increases over the normal level, it is called

high blood pressure.

If you have high blood pressure and cholesterol it means that your blood is exerting too much force on your arteries and is making your heart's job--pumping blood--more difficult than it should be. 

Symptoms to look for:

• Headache

• Dizziness

• Blurred vision

• Nausea

• Vomiting

• Chest pain

• Shortness of breath

Causes:

• Obesity

• High salt intake

• Alcohol consumption

• Mental or physical stress

Natural home remedy using garlic:

1. Chew 2-3 raw garlic cloves everyday

2. Garlic slows down the pulse rate and smoothens the heart's rhythm

Natural home remedy using watermelon seeds and cuscus powder:

1. Take 1 tsp of dried watermelon seeds

2. Add 1 tsp of cuscus powder

3. Crush the mixture

4. Have this once in the morning and the evening

5. Consume for 3-4 weeks

Natural home remedy using Indian gooseberries:

1. Crush 4-5 Indian gooseberries

2. Place the paste on a sieve

3. Press the paste to extract the juice

4. Take 2 tsp of this juice

5. Add 1 tsp of honey

6. Mix well

7. Drink every morning

Tips:

• Consume flaxseeds everyday

• Do not delay treatment for blood pressure since it can lead to:

Now, your heart is a powerful and efficient muscle, but if it's forced to work too hard for too long it can enlarge, wear out or fail, causing a heart attack, Kidney failure ,stroke, Peripheral artery disease,

aneurysm... and an early death.

When you have your blood pressure and cholesterol taken, you're given two numbers referred to as your Systolic and Diastolic blood pressure and cholesterol.

Your Systolic blood pressure and cholesterol is the measurement of the pressure your blood exerts on your arteries when your heart beats.

Your Diastolic blood pressure and cholesterol is the measurement of the pressure your blood exerts on your arteries when your heart is at rest. 

High cholesterol is a consequence of fatty deposits in the blood vessels. It can be due to smoking, consuming fatty food, being overweight, etc. Watch how you can treat high cholesterol using natural ingredients available in your kitchen!

Cholesterol Management:

• 30% cholesterol in the body comes from diet

• Rest is produced by the liver

• High cholesterol leads to various heart ailments like heart attack

Causes:

• Overweight

• Consuming fat-rich food like:

• Pastries and cakes

* Butter

* Meat

* Fish

* Eggs

• Smoking

• Drinking

• Stress

• Hereditary factors

Natural home remedy using coriander seeds:

1. Take 1 glass water

2. Add 2 tbsp of coriander seeds

3. Boil it for 15 min

4. Strain the mixture

5. Allow it to cool

6. Drink 3 times a day

Natural home remedy using watermelon seeds:

1. Dry some watermelon seeds in the sun

2. Roast and crush them into fine powder

3. Take 1 tsp watermelon seed powder

4. Add to 1 glass water

5. Mix well

6. Drink once a day

Natural home remedy using basil and margosa leaves:

1. Take 10-15 basil leaves

2. Take 10-15 margosa leaves

3. Mix them and crush to a paste

4. Add to 1 glass of water

5. Mix well

6. Drink on an empty stomach once everyday

• This reduces the bad cholesterol in blood.

Tips:

* Cholesterol is of 2 types:

* LDL -- bad cholesterol

* HDL -- good cholesterol

* To regulate LDL levels:

* Control diet

* Drink 1 L of water every day.

IF you want to know more about Blood Pressure & Cholesterol and how to treat them ,then it is important for you to have : The High Blood Pressure & Cholesterol Remedy Reports.

It will teach you step by step how to avoid the side effects of: Avalide, Benazepril, Caduet, Candesartan, Diovan, Lotrel, Metolazone, Metoprolol, Norvasc, Perindopril, Cozaar, Bendroflumethiazide, Captopril, Doxazosin, Amlodipine, Micardis, Coversyl, Amlodipine, Lisinopril, Hydrochlorothiazide, Benicar, Indapamide, Atenolol, Valsartan, Lasix, Atacand, Bisoprolol, Telmisartan, Propranolol, Avapro, Clonidine, Diltiazem, Doxazosin, Candesartan, Irbesartan, Betaloc, Benicar, Inderal, Ramipril, HCTZ, or any HCT, plus much more.

The High Blood Pressure & Cholesterol Remedy Reports is the more effective, more permanent and more natural way to make your blood pressure and cholesterol plummet.

Get back yourhealth and to regain the peace of mind you need to live your life and continue to be there you’re your family...